Brockton: Standing Tai Chi
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10:00 AM- 11:00 AM (EST) |
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Brockton, Mental Health Conference Room C-210 |
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Standing Tai Chi
Drop-in; open to Veterans
A Chinese practice characterized by a series of very slow and deliberate balletic body movements. This Veteran-focused Tai Chi class offers embodiment of individual empowerment, self-awareness, shifting weight and twisting at the spine, a state of relaxation of both the body and mind and does not require any experience.
For questions or more information: please contact Mynor Diaz at 857-203-4010.
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Brockton: Women's Holistic Healing
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| Time: |
10:00 AM- 11:00 AM (EST) |
| Location: |
Brockton, Room A-001, Bldg 4 Basement |
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Women’s Holistic Healing
Women's Holistic Healing is a drop in Group focusing on implementing a wide range of modalities to increase coping mechanisms, calming and mindfulness techniques, individual empowerment and explore holistic wellness. Such modalities as Aromatherapy, Meditation, Art Therapy, Talk Therapy, Yoga, Tai Chi and others will be utilized based on what the Veterans would like to focus on.
Please contact Aimee Rosner at 774-826-2949 or Andrea Barbosa at 774-826-3316 if interested in attending.
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